Are you looking for a challenging workout that is not overly difficult?  Starting to workout after having a baby can be challenging.    But Tracy Anderson is here to help.  She is encouraging and her workouts are fun. Tracy spends a lot of time focused on your abs, hips and outer-thighs, all big trouble spots for those looking to lose their excess baby weight.

In total, this workout lasts about 45 minutes and is comprised of a comprehensive ab routine, leg exercises, arm excises (with and without weights) and then has a cool down and stretch segment.  This is a great at-home workout dvd that you can fit in while your baby is napping.  You will finish feeling sore, but accomplished!

 
The Tracy Anderson Method Post-Pregnancy Workout DVD can be purchased for approximately $29.75